A simple, supportive first step

A conversation. A place to start.

A free 15-minute introductory call gives you space to ask questions, get a feel for how therapy works and decide whether MindWell feels right for you. No pressure, no commitment.

15 minutesFreeQuestions welcome

Whenever you feel ready.

What to expect from the call

A chance to meet

For new clients considering MindWell Therapy. A 15-minute phone or video conversation, at a time agreed directly with you.

Room for your questions

We can talk about how therapy works, what you are hoping for and whether an assessment may be a helpful next step.

No obligation

One free introductory call per person. The call is not a therapy session, assessment or crisis service.

Request an introductory call

Share only the practical details needed for Farhana to respond. You can discuss personal health information privately later.

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Your enquiry details

Add a number if you would like Farhana to contact you by phone.

Briefly tell us what you would like to ask or arrange. Please do not include a diagnosis, medication, detailed health history or urgent-risk information.

You can also get in touch directly:

enquiries@mindwelltherapy.co.uk07988 327413

You don’t need all the answers.

Request a call and Farhana will get in touch by email to discuss a suitable time. No appointment is reserved by this form.